Rule 1 Lytes

Lytes combines thirst-quenching flavor with a unique combination of electrolyte minerals, antioxidant vitamins, amino acids, and watermelon powder to support and encourage better hydration.
5-electrolyte blend with potassium, sodium, magnesium, chloride, and calcium
Enhanced with citrulline, coconut water, watermelon, and taurine
Antioxidant vitamins A & CLytes helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes. The refreshing 20 calorie, 1 carb, flavors also motivate hydration by encouraging you to drink more without the extra sugars found in most sports drinks.

Lytes is best when consumed before or during heavy sweat-producing training.

Mixing Directions
Mix one (1) scoop with 8-12 oz. of cold water.